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Anna Orlinski

People Transformation Consultant & Resilience Coach

Anna Orlinski holds a degree in business administration and is a professional breathing coach. As a partner at Excellence in Mind, she supports individuals and organizations through development and transformation processes. Drawing on her many years of HR experience—with a focus on talent development, team dynamics, recruiting, and culture development—she has developed a deep understanding of the factors that enable individuals, teams, and companies to perform at their best over the long term.

 

Throughout her professional career, Anna has come to realize just how crucial self-management skills are for successful collaboration, healthy leadership, and effective transformation. Especially in times of rapid change, it becomes clear that only an internally stable system can confidently handle complexity, pressure, and constant change. One of Anna’s passions is functional breathing and its influence on regulated biochemistry and a balanced nervous system—both factors that can be seen as performance boosters.

 

In her work, Anna combines business acumen with well-founded approaches from the fields of personal development, self-regulation, and resilience building. She is particularly interested in the psychological and physiological mechanisms that influence the way we think, feel, make decisions, and act, and in how unconscious patterns and emotional dynamics can create both barriers to development and opportunities for growth.

 

In addition to her work, Anna loves bringing people together through music, rhythm, and shared experiences. Through her Silent Dance events, she creates spaces for lightheartedness, self-expression, and new perspectives—both in her personal life and in a business context at team events.

 

www.atemmitwirkung.de